- +91 9503513845
- Mon - Sat 06:30 am - 09:30 pm
About Us
Sammy Fitness Studio came into existence in 2015 and it was founded by Sanatan Vinod. He started the research on different aspects of functional training and crossfit while studying diploma courses in Sports Science and Sports Psychology. After going through a series of injuries while playing professional cricket, which halted his career, Sanatan decided to start a fitness studio where everyone will get the right information about ‘functional movements’ and try to prevent injuries while improving fitness levels. As his interest grew in the subject, Sanatan decided to study further. In 2019, he went to Australia to study a Strength and Conditioning level 2 course. Also, after completing a Yoga Teacher Training (RYS200) from Australia, Sanatan is currently pursuing a Masters Degree in Yoga from Kalidas University.
Why Us?
Individualised Workouts
We understand that everybody and “EVERY BODY” is different. We try to figure out your specific fitness goals and create workout schedule accordingly. Most of our members prefer to go through “Movement Screening” which gives us an indication of how your body works and make a plan while trying to avoid injury. The best part is, you don’t have to pay any extra charges for this facility.
Unique workout space
Sammy Fitness Studio is spread across 4000 sq ft but that's not all. Our workout areas include, ‘outdoor training’ which is surrounded by beautiful trees and lots of birds chirping nearby. Apart from that, there are two separate areas for Upper Body and Lower Body strength sessions, which helps avoid overcrowding. There’s also a sandpit area, where we conduct very unique agility and lower body workouts.
Fitness Community
We have created a very unique environment in Sammy Fitness Studio. Over the period of 6 years, we have developed a community of fitness enthusiasts where we participate in activities outside the gym as well, like playing cricket, football, 5k marathon, yoga retreats, etc. When you enter the gym, you will never feel lonely because everyone works out together and helps each other achieve their fitness goals. It creates a very friendly and positive environment in the gym.
Convenient membership options
In case you are not able to come for a workout due to a genuine reason, we have a facility to FREEZE your membership for however long you want, so your days and money, both won’t go to waste.
Legacy
It's a special place to workout considering the history behind it. Sammy Fitness Studio is situated in the bungalow called “Shanti-Mandir” which was built in the 1960s. This is where Maharshi Vinod used to reside, who was a world peace ambassador and a holistic spiritual master. His work is carried forward by his son Dr. Samprasad Vinod, who is also a internationally recognised yoga master and runs a yoga clinic since 1977. This place has special vibes, you have to visit it to experience it!
Individualised Workouts
We understand that everybody and “EVERY BODY” is different. We try to figure out your specific fitness goals and create workout schedule accordingly. Most of our members prefer to go through “Movement Screening” which gives us an indication of how your body works and make a plan while trying to avoid injury. The best part is, you don’t have to pay any extra charges for this facility.
Unique workout space
Sammy Fitness Studio is spread across 4000 sq ft but that’s not all. Our workout areas include, ‘outdoor training’ which is surrounded by beautiful trees and lots of birds chirping nearby. Apart from that, there are two separate areas for Upper Body and Lower Body strength sessions, which helps avoid overcrowding. There’s also a sandpit area, where we conduct very unique agility and lower body workouts.
Fitness Community
We have created a very unique environment in Sammy Fitness Studio. Over the period of 6 years, we have developed a community of fitness enthusiasts where we participate in activities outside the gym as well, like playing cricket, football, 5k marathon, yoga retreats, etc. When you enter the gym, you will never feel lonely because everyone works out together and helps each other achieve their fitness goals. It creates a very friendly and positive environment in the gym.
Convenient Membership Options
In case you are not able to come for a workout due to a genuine reason, we have a facility to FREEZE your membership for however long you want, so your days and money, both won’t go to waste.
Legacy
It’s a special place to workout considering the history behind it. Sammy Fitness Studio is situated in the bungalow called “Shanti-Mandir” which was built in the 1960s. This is where Maharshi Vinod used to reside, who was a world peace ambassador and a holistic spiritual master. His work is carried forward by his son Dr. Samprasad Vinod, who is also a internationally recognised yoga master and runs a yoga clinic since 1977. This place has special vibes, you have to visit it to experience it!
